Yoga Zone - Yoga for a Strong and Healthy ... June 08, 2010 A special Yoga Zone program focusing on the health and strength of the back muscles.

Yoga Zone - Yoga for Abs, Part 2 June 08, 2010 An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.

Yoga Zone - Introduction to Power Yoga Part 1 June 08, 2010 Learn to tone your entire body with integrated sessions featuring a popular, flowing yoga style that builds strength, increases flexibility and promotes inner peace.

Yoga Zone - Evening Stress Release Part 1 June 08, 2010 Learn routines that release all the tension of the day.  Find out where stress collects and how to integrate breathing and movement to drive it away.

Yoga Zone - Yoga Basics Part 2 June 08, 2010 An introduction to yoga that guides you through two routines utilizing the classic procedures and teach the basics of correct form.

Yoga Zone - Flexibility and Stress Release June 08, 2010 Join Yoga Zone founder Alan Finger in this program designed to build flexibility and reduce tension.

Yoga Zone - Meditation Part 2 June 08, 2010 This installment of Alan Finger’s gentle but extensive yoga program focuses on the meditative aspects of yoga